New flip-flops, less metformin
Andrew McFarland Campbell The hardest lifestyle change for me was not adjusting my diet. It was not being able to go barefoot. I used to go barefoot all the time at home, but…
June 2025
An apple a day
Back when I was diagnosed, I knew I had to make some lifestyle changes. Broadly speaking, my plans worked – my blood glucose is under control – but the improvements…