New flip-flops, less metformin
Andrew McFarland Campbell The hardest lifestyle change for me was not adjusting my diet. It was not being able to go barefoot. I used to go barefoot all the time at home, but…
2025
An apple a day
Back when I was diagnosed, I knew I had to make some lifestyle changes. Broadly speaking, my plans worked – my blood glucose is under control – but the improvements…
One year on
One year ago today, I was diagnosed with type 2 diabetes. I tested my blood glucose for the first time. And I started lifestyle changes to help manage the diabetes.…