I have been sleeping really well for the past few nights, and last night was the first time in a very long time that I didn’t need to get up for the loo or have a drink. Monday is one of the days when I measure my blood sugar (once in the morning, and once two hours after my main meal) and this morning my blood glucose was 6.4 mmol/L. My Whoop also reported a recovery of 87%, which is also good. In the weeks leading up to diagnosis, my Whoop recovery scores were much lower.
